4 Ways to Make Any Vegan Recipe
Going vegan can be daunting. However, with the right attitude and a support system in place, the plant-based lifestyle can become accessible to anyone. If you’re thinking about going vegan for health reasons or looking for new meal options, here are four easy tips I’ve used to convert any recipes vegan:
1. Egg Replacers
Ener-G
Silken Tofu
Bananas
Vinegar & Baking Soda
Flaxseed whipped into water
2. Protein Replacers
Tempeh
Tofu
Seitan
Eggplant
Mushrooms
Beans and Legumes
Nuts and Seeds
3. Dairy Replacers
Nut and Seed Milks
Soy Milks
Coconut Milk
Coconut Butter
Vegan Cheese
Sunflower Margarine
4. Health
Oil Olive
Coconut Sunflower
Walnut
Sesame
Grapeseed
Safflower
Vegan Food doesn’t have to be difficult, bland or boring & you don’t have to sacrifice flavor or give up all the foods you love. Vegans typically consume less fat & fewer calories than non-vegans so this is a great way to lighten up your favorite recipes.
0 Response to "4 Ways to Make Any Vegan Recipe"
Post a Comment